START YOUR PERSONALIZED PROGRAM TODAY!

Unlock Your Full Potential with Expert Fitness Training!

Transform Your Body And Mind

With Our Personalized Approach

JOURNEY TO A HEALTHIER YOU

ATRIUM ATHLETICS . ATRIUM ATHLETICS . ATRIUM ATHLETICS . ATRIUM ATHLETICS . ATRIUM ATHLETICS . ATRIUM ATHLETICS . ATRIUM ATHLETICS . ATRIUM ATHLETICS

ATRIUM ATHLETICS . ATRIUM ATHLETICS . ATRIUM ATHLETICS . ATRIUM ATHLETICS . ATRIUM ATHLETICS . ATRIUM ATHLETICS . ATRIUM ATHLETICS . ATRIUM ATHLETICS

Are you tired of struggling to achieve your fitness goals on your own?


Do you want to build muscle, burn fat, or simply maintain a healthier lifestyle? Look no further! Our team of dedicated fitness trainers are here to guide you on your journey to a better you.


Our why as fitness trainers is simple: to help you unlock your full potential. We believe that a healthier mind and body can reveal the incredible capabilities within you. Our mission is to empower you to become the best version of yourself. When you train with us, you're not just investing in your physical health; you're investing in a brighter, more confident future.

GET STARTED

START YOUR PERSONALIZED PROGRAM TODAY!

CHOOSE YOUR MEMBERSHIP

ANNUAL

MEMBERSHIP

Training and nutrition PLAN

$XX

USD/monthly

JOIN NOW

*Billed every 12-week

MONTHLY

MEMBERSHIP

Training and nutrition PLAN

$XX

USD/monthly

JOIN NOW

*Billed monthly

  • Personalized Training Program
  • Customiszed Nutrition Plan
  • Video Demonstrations
  • Home and Gym Options
  • Range of Diet Options
  • Complete Shopping list
  • Track Your Progress
  • Dine In/Dine Out Option
  • Exclusive Members Web App
  • Email Support

WHAT'S INCLUDED IN YOUR FITNESS PROGRAM

Personalized Workout Program

Personalized Meal Plan

Workout Log

range of diet options

Video demonstrations

dine in/dine out option

home or gym option

Private Community Group

Ongoing Email support

Personalized

Workout Program

Workout program just for you! We will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

Gym Workouts

Workout wherever is most convenient for you with gym workout options!

Workout Log

Track your progress to keep pushing for your personal best!

Swap Out Your Exercises

Have an injury? Swap out your exercises anytime!

START YOUR PERSONALIZED PROGRAM TODAY!

Personalized

MEAL PLAN

Fully customized meal plans to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten Free, Dairy Free meals and more!

Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Allergies/Dislikes Blacklist

Blacklist any ingredients you want to avoid!

CHOOSE YOUR DIET

+ JOIN A LIKE-MINDED SUPPORT GROUP

Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!

JOIN THE COMMUNITY NOW!

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✓ Helpful videos on looking after your Mental Wellbeing

Training your mind is just as important as training your body. That's why with my plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 


Just some of the videos include:

✓ Finding Routines

✓ Coping Mechanisms

✓ The Importance of Nutrition

✓ The Importance Of Sleep

START YOUR PERSONALIZED PROGRAM TODAY!

CHOOSE YOUR MEMBERSHIP

ANNUAL

MEMBERSHIP

Training and nutrition PLAN

$XX

USD/monthly

JOIN NOW

*Billed every 12-week

MONTHLY

MEMBERSHIP

Training and nutrition PLAN

$XX

USD/monthly

JOIN NOW

*Billed monthly

  • Personalized Training Program
  • Customiszed Nutrition Plan
  • Video Demonstrations
  • Home and Gym Options
  • Range of Diet Options
  • Complete Shopping list
  • Track Your Progress
  • Dine In/Dine Out Option
  • Exclusive Members Web App
  • Email Support

BRAYDAN ROGERS

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FREQUENTLY ASKED QUESTIONS?

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes. I’ve chosen to do this since meaningful investment in yourself is an ongoing experience, not a one-time decision. The programs are constantly updated with workouts and meals tailored to you depending on the program you chose and as long as you subscribe, you will receive continuous support from me and my team.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    I can adapt the plan so you can do it at home if you wish! All you need are some weights/dumbbells. You simply have to select “just at home” on the registration form.

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • Is this good for a beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This may involve an increase in weight, a change of exercises, and changes in your meal plan.